Thursday 6 September 2018

Getting Healthier | Kelp Me Advance

«I believe that the greatest gift that you can give your family and the world is a healthy you!»
Joyce Meyer

All my life I had some weight issues, that got out of control when I moved to the UK and started working. My mom and my family have been on my neck because they are concerned with me.

With that in mind and because winter is quickly coming, I decided to embrace some healthier options, and I decided to try the Kelp Me Advanced 30 days programme.

What the brand says about Kelp Me Advanced:

Situation: One in four British adults is obese, according to the UN Food and Agriculture Organisation. The UK has the highest level of obesity in Western Europe. Obesity levels in the UK have more than trebled in the last 30 years and, on current estimates, more than half the population could be obese by 2050
Kelp Me was developed as a tool to help address these issues while offering users a complete, natural, wholefood supplement to aid the transition to a healthier diet. 

Main points

  • ·         Unique, natural, powdered supplement for weight management and well-being, with a focus on gut health
  • ·         Kelp Me and Kelp Me Advanced will make you feel full, decrease your hunger and help you from snacking after eating. Kelp Me also used for its gut cleaning and revitalising ability by those not wanting to lose weight
  • ·         Kelp Me Advanced also includes a potent natural enzyme blocker, ID-aIG™ which reduces fat and carbs assimilation inducing a reduction of the caloric intake for a global weight control effect
  • ·         Both products provide all the Vitamins, Minerals, Antioxidants, Probiotics and Enzymes supporting wellbeing to keep users vitalised by improving gut health, boosting the metabolism, aiding the immune system, reducing tiredness and fatigue and improving energy production
  • ·         The powdered blends are versatile and can be added to juices, smoothies, yoghurts or water, they both taste like cinnamon. They can be drunk at any time but are most effective before meals or as a healthy alternative to a snack
  • Made in the UK with premium quality ingredients

Kelp Me™ - Ingredients
Kelp, Laminaria hyperborean
Encourages healthy metabolism
Helps strengthen nails hair and teeth
Glucomannan (from the konjac plant)
Weight loss via satiety (stops you snacking), Helps control cholesterol and blood sugar levels Improves digestion and gut health
Sodium alginate (kelp-based fiber compound)
Weight loss via satiety
Reduction in fat assimilation
-As part of a calorie controlled diet
Appetite suppressant, known to help when dieting
Antioxidants (Cinnamon, Turmeric, Green Tea, CoQ10)
Protects against from damage from free radicals
Maintains and supports heart health
Aids with fluctuating sugar levels and helps combat bad fats in the blood system
Vitamins  (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D3, E
Boosts energy and helps to reduce the feelings of tiredness and fatigue
Combats stressful lifestyles
Aids the immune system repair and strengthen skin and vision
Assists with regulation of the nervous and digestive systems
Minerals (Zinc, Magnesium, Selenium, Iron, Chromium)
Boosts energy, reduces tiredness and fatigue Great for strengthening hair, nails and teeth
Help’s to maintain blood sugar levels
Probiotics and Enzymes
Good for the immune system
Improves digestion
Helps deal with bad fats in the blood system
Helps balance pH
Replenishes key nutrients and eliminates toxins
Kelp Me™ Advanced

AD-aIG™ (extract of brown seaweed)
Induces significant weight loss
Targets fat mass and especially abdominal fat, due to carb and fat blocker activity
Thighs and buttocks particularly targeted
Decreases carb and fat assimilation inducing decline of glycated haemoglobin (HbA1c) (blood sugar)
Improves body shape

Results from latest clinical study (2016) double blind, randomized, placebo-controlled, bicentric) conducted during 16 weeks to explore the benefit and tolerability of ID-alG™ (400mg/day) for weight reduction.

Contains over 20% extra on all of the main active ingredients, vitamins and minerals
Stay extra healthy during a low calorie programme while continue to strengthen the immune system

Kelp Me overview

Using the unique KelpX™ weight management health formula, Kelp Me uses Alginate (from kelp) and Glucomannan (from the Konjac plant) to give a feeling of fullness to help you avoid snacking. Glucomannan helps reduce weight as part of a calorie controlled diet and is particularly effective before meals. The low-calorie bulk-forming fibre absorbs water and takes up space in the stomach by swelling to form a gel-like substance which promotes satiety (a feeling of fullness), which in turn can suppress appetite.
Glucomannan also slows down the absorption of food in the small intestine, which leads to blood sugar levels production becoming regulated. As there are fewer peaks and crashes in blood sugar levels there are fewer cravings for food to compensate for low blood sugar levels i.e less snacking! 
Superfood Kelp is a rich, natural source of iodine which stimulates the thyroid gland and encourages a healthy metabolism and release of energy.  It is packed with nutrients to support a strong and healthy immune system and contains antioxidants such as Vitamin A and Vitamin E which can help skin to look younger and firmer. Kelp is also naturally high in iron and calcium which provide ideal support to any health regime.
Kelp Me contains Antioxidants including Cinnamon, Turmeric, Green tea and CoQ10 assisting to combat ageing and the modern stressful lifestyle, working with B vitamins: Vitamin B2, B3, B5, B6 and vitamin B12 to help relieve tiredness and fatigue.
Probiotics and Enzymes are used to ensure maximum absorption and a healthier digestive tract in addition to vitamins and minerals to help keep your body healthy and full of energy.
Kelp Me Advanced overview
Kelp Me Advanced contains all the amazing benefits of Kelp Me but it also includes ID-aIG™ (a brown kelp extract) which has exceptional weight management properties. These are due to its specific marine polyphenols content that blocks the activity of the two main digestive enzymes responsible for carbohydrate and fat digestion.
Through its powerful enzyme inhibition activity, ID-alG™ reduces carbohydrate and fat assimilation, inducing a reduction of the caloric intake. The latest clinical study* conducted with ID-alG™ confirmed its exceptional weight management properties:
·         Induces significant weight loss
·         Targets fat mass and especially abdominal fat, the most difficult to decrease, thanks to carbohydrate and fat blocker activity
·         Decreases carbohydrate assimilation inducing a decline of glycated haemoglobin (HbA1c)
·         Improves body shape
ID-alG™ is a natural, effective, weight management tool, and it has no side effects. Kelp Me Advanced contains an impressive 500mg of ID-aIG™ in each recommended serving.
Kelp Me Advanced contains over 20% extra on all of the main active ingredients, vitamins and minerals so the user’s stays extra healthy during a low-calorie programme while continuing to strengthen the immune system.

The versatility of use:
Kelp Me and Kelp Me Advanced can be consumed in a number of different ways due to their lovely cinnamon flavour and ability to set like a 'gel' when added to liquids. Glucomannan can absorb up to 17 times its weight in water.
·         Kelp Me can be drunk by mixing the powder with drinks like water or juice. Flavours that complement the cinnamon flavour like apple work best
·         Kelp Me can be added to smoothies (before during or after blending)
·         Let Kelp Me set and either eat the gel or use it as a sort of compote with porridge or yoghurt. Mixing with different juice flavours allow you to keep mixing it up
Worried that breakfast smoothie won't fill you until lunch? - Use Kelp Me to bulk up a low-calorie meal to keep you fuller for longer.
Big meal coming up? Know you won’t be able to resist feasting? - Use Kelp Me to limit the amount of room in your stomach before a high-calorie meal and with Kelp Me Advanced you reduce the amount of fat and carbs absorbed too.
Want to have that super healthy but tiny salad for lunch and worried about the mid-afternoon snack monster? - Use Kelp Me as a healthy, low-calorie alternative to a snack.
Want a daily dose of natural all round wellness? - Use Kelp Me to give you a daily boost of goodness, packed with antioxidants, probiotics, vitamins and minerals to keep you vitalised, energised and feeling at the top of your game.

Regarding me, well, I started today, for the next 30 days.

I will do a good nutritional plan, pick superfoods, rich ingredients, I cannot expect miracles, no tablets or powder work for me.

If I stay on the sofa, for the entire time doing nothing and eating chocolate cake with chips and milkshakes besides not losing any weight I will earn a few extra pounds.

I'm well aware that is going to be a rough couple of weeks reducing in saturated fats and sugars because the body is so used to it that I might crave my unhealthier choices and I'm trying to forget that I will spend a whole week in Tunisia on holidays... that week will be full of temptations, but I must focus on the day of today.

In the next weeks, I will describe all about my new adventure in life. 

Wish me Luck!



  1. Confesso que não conhecia o que falas-te
    Novo post // CantinhoDaSofia /Facebook /Intagram
    Tem post novos todos os dias

  2. Good luck! Nunca tive a tentação de experimentar uma dieta deste tipo, mas esta parece-me interessante, no mínimo. Se bem entendi é uma mistura à base de algas marinhas, correcto? Espero que corra tudo bem e que mantenhas o equilíbrio nutricional necessário ao exercício das tuas funções diárias - OH NO, I SOUND LIKE A MOM :P

    Miss DeBlogger

  3. Não preciso desse tipo de produtos mas adorei o shaker 😁

  4. Olha desejo-te imensa sorte mas passa pela minha crónica Health & Fitness para te ajudar também :) vi agora que também és Enfermeira. We nurses have to stick together! eheheheh

    O meu reino da noite
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